Bars & Bumpers

Gymnastic Rings

Assault Bikes

C2 Ski Ergs & Rowers

Competition Plates

100/150 D-Ball

Dumbbells

Kettlebells

Top Level Athletes

Custom Coaching

Meal Prep Available

On Site Showers

Get Access

  • Unlimited + CF
    $198/ moUnlimited Access + CrossFit Classes

 Custom Coaching

  • NUTRITION
    $98/ month
    • Custom daily Macro breakdown of Carbs, Fat, & Protein tailored specifically to you.
    • * 2 Monthly Check Ins
    • * Daily Macros Goals
    • * Before and After Metrics
  • PROGRAMMING
    $98/ month
    • Custom daily Programming including: Stength, Endurance, & Mobility.
    • * 2 Monthly Check Ins
    • * 5 Active Days
    • * 2 Active Recovery Days
  • LIFTING
    $40/ half hour
    • Work on the Snatch or Clean & Jerk with one of our USAW Level 1 Sports Performance Coaches.
    • * Warm Up Progressions
    • * Technique Drills
    • * Progressive Strength Plan
  • SKILL
    $40/ half hour
    • Work with a Coach 1-on-1 to improve Muscle Ups, Double Unders, Rope Climbing, etc.
    • * Learn Proper Technique
    • * Various Scaling Options
    • * Progressive Plan

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